Chocolate Chia Smoothie

The whole family will love this yummy dairy-free chocolate smoothie that’s packed with protein.

  • Prep Time: 5 minutes
  • Cooking Time: 0 minutes
  • Total Time: 5 minutes
  • Serves: 2


  • 2 cups Ripple Chocolate Milk
  • 2 frozen bananas, cut into chunks
  • 2 tbsp chocolate protein powder
  • 2 tbsp chia seeds, divided
  • 2 tbsp almond butter
  • 2 dates, pitted


  1. In blender, mix together Ripple Chocolate Milk, bananas, protein powder, 4 tsp chia seeds, almond butter and dates until smooth.
  2. Pour into 2 glasses; top with remaining chia seeds.


– For a vanilla smoothie, substitute Ripple Vanilla Milk for Ripple Chocolate Milk and vanilla protein powder for chocolate protein powder.

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