In a high speed blender, combine the peanut butter, banana, oats, 1 tbsp honey and 1/2 cup of Ripple milk and blend until combined…
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Chocolate Chia Smoothie
The whole family will love this yummy dairy-free chocolate smoothie that’s packed with protein.
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Green Supercharge Smoothie
Topped with hemp hearts, this nutritious kale and spinach smoothie is an excellent energy booster that can be served before or after a good workout.
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Chocolate peanut caramel or “snickers” smoothie bowl
Blend your base ingredients to reach a thick and smooth consistency…
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Pumpkin Smoothie
Add all ingredients into a blender until smooth and to the consistency of your liking. Top with some pecans and extra cinnamon if you wish!
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Apple Pie Overnight Oats
Start by preparing your apples. You can chop them into small cubes, or grate them to get a softer, more saturated apple flavor in your oats…
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German Chocolate + Pumpkin Chia Pudding Parfait
In a small jar, combine all ingredients for chocolate chia pudding. Stir well. Repeat with pumpkin chia pudding ingredients in a separate jar…
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Cookies & Cream Shake
A classic favourite, made without the dairy. Make this the easy peasy way, or get the same flavour with some healthier substitutions.
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Raspberry Cheesecake Oat Parfait
In a blender, blend all ingredients except for the oats and raspberries.
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Chocolate and Raspberry Chia Pudding
Here’s a delicious and healthy chocolate pudding that you can serve for breakfast!