Spicy Cauliflower Wings


  • For the Wings:
  • 1 head of cauliflower
  • 1 cup all purpose flour, sifted
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon cracked black pepper
  • 1 1/4 cups Ripple Original Milk

  • For the Sauce:
  • 1/3 cup sriracha sauce
  • 1/3 cup vegan butter, melted (can substitute equal parts coconut oil)
  • 1 teaspoon honey (or maple syrup)
  • 1 pinch fine salt
  • green onions, to garnish


  1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  2. Chop cauliflower florets into bite size pieces & transfer to a large mixing bowl.
  3. In a separate large mixing bowl stir together the flour, garlic powder, onion powder, salt & pepper until combined. Whisk in the milk until mixture is smooth.
  4. Pour mixture over the cauliflower florets. Toss to evenly coat & transfer florets to the prepared baking sheet.
  5. Cook for 25 minutes, rotating the florets halfway through. As the cauliflower cooks, prepare the sauce.
  6. In a large mixing bowl whisk together the sriracha, butter, honey & salt until well combined.
  7. Toss partially cooked florets in the sauce & transfer back to baking sheet. Turn oven up to 425 degrees & bake for an additional 20 minutes.
  8. Transfer to serving plate & garnish with green onion. Serve immediately!

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