Ingredients
- PB+J
- 3 tbsp peanut butter
- 1 banana
- 1/4 cup oats
- 2 tbsp honey (or maple syrup), divided
- 1 cup Ripple Unsweetened Original milk, divided
- 1 cup ice
- 1 cup frozen mixed berries
- 1/3 cup dairy-free yogurt
- Orange + Green
- 1 large orange, peeled
- 2 medium carrots, peeled and cut into chunks
- 1 banana, divided
- 1 cup ice, divided
- 2 cups Ripple Unsweetened Original Milk, divided
- 2 cups baby spinach
- 2 kiwi, peeled
- 2 stalks kale, removed from the stem
- 2 tbsp honey (or agave)
- Yellow + Purple
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1 cup frozen blueberries
- 1 cup frozen raspberries
- 1/2 cup beet juice
- 1 banana, divided
- 1 cup ice, divided
- 2 cups Ripple Unsweetened Original Milk, divided
Directions
- For the PB+J
- In a high speed blender, combine the peanut butter, banana, oats, 1 tbsp honey and 1/2 cup of Ripple milk and blend until combined.
- Add the ice and blend until frothy.
- Evenly divide between 2 cups and place in the freezer to keep cold.
- Rinse the blender and then add the other 1/2 cup of Ripple milk, frozen berries, yogurt and the remaining 1 tbsp of honey.
- Blend until combined then slowly pour onto the peanut butter mixture.
- For the Yellow + Purple
- In a high speed blender, combine the mango, pineapple, 1/2 of the banana, 1/2 of the ice and 1 cup of Ripple milk and blend until smooth and frothy.
- Evenly divide between 2 cups and place in the freezer to keep cold.
- Rinse the blender and then add the blueberries, raspberries, beet juice, remaining banana, remaining ice, and remaining Ripple milk.
- Blend until combined then slowly pour onto the yellow smoothie mixture.
- For the Orange + Green
- In a high speed blender, combine the orange, carrots, 1/2 of the banana, 1/2 of the ice and 1 cup of Ripple milk and blend until smooth and frothy.
- Evenly divide between 2 cups and place in the freezer to keep cold.
- Rinse the blender and then add the spinach, kiwi, kale, honey, remaining banana, remaining ice, and remaining Ripple milk.
- Blend until combined then slowly pour onto the orange smoothie mixture.
*Each recipe makes 2 smoothies
