Ripple Food

Ripple Effect
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The Ripple Effect

Ripple is built on the truth that even the smallest actions can have far reaching impacts.

When you choose Ripple, you are creating positive impacts that ripple through our world. As a Certified B corp, we are dedicated to building our business as a force for good. These are some of the real-time impacts of Ripple to date... or as we like to call it, the Ripple Effect.

Ripple vs. Dairy Milk1
Carbon Saved
 lbs
Pounds less carbon used to produce Ripple milk2
Pounds less carbon used to produce Ripple milk2
Less Sugar
Consumed
 lbs
Pounds less sugar in Ripple milk3
Pounds less sugar in Ripple milk3
Ripple vs. Almond Milk4
Water Saved
 gal
Gallons less water used to produce Ripple milk2
Gallons less water used to produce Ripple milk2
Protein Added
 lbs
Pounds more protein in Ripple milk5
Pounds more protein in Ripple milk5
1 Comparisons based on the same volume of all varieties of Ripple milk sold vs. the same volume of all varieties of dairy milk 2Comparisons based on the water used to get the same amount of protein from Ripple and almond milk. LifeCycle Assessment of Non-Dairy Milk, 2022 3 The weighted average of sugar across all varieties of milk is 13g in 1 cup vs. the weighted average of sugar across all varieties of Ripple milk is 7g in 1 cup. Milk sugar data from USDA National Nutrient Database for Standard Reference Legacy Release, April 2018. Milk consumption data from USDA 4 Comparisons based on the same volume of all varieties of Ripple milk sold vs. the same volume of almond milk 5 1 cup of almond milk contains 1g protein v. 1 cup Ripple milk contains 8g protein. Almond milk data from USDA National Nutrient Database for Standard Reference Legacy Release, April 2018

Chocolate Chip Zucchini Bread Muffins

Recipe by: oh joy!

While muffins might seem like a breakfast option, we’ve snuck zucchini into the recipe for added fiber and protein to make this muffin a fun way to enjoy lunch. Add fruit and cheese for a well-rounded mid-day meal.

What your need:

  • 1/3 cup chocolate chips
  • 1-1/2 cups flour
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1-1/2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 eggs
  • 1/3 cup Ripple chocolate milk
  • 1/4 cup unsweetened apple sauce
  • 1/4 cup ghee (melted)
  • 1-1/2 tsp vanilla extract
  • 1-1/2 cup grated zucchini (about one medium sized zucchini)
  • 1/2 cup chopped walnuts (optional)

How you make them:

  1. Preheat oven to 325 degrees.
  2. Grease muffin tin and set aside.
  3. Mix together flour, sugars, baking powder, baking soda, salt, and cinnamon in a bowl.
  4. In a large bowl, mix together Ripple chocolate milk, ghee, applesauce, eggs, and vanilla.
  5. Add dry mixture to the wet in the larger bowl and whisk until combined.
  6. Grate zucchini.
  7. Add zucchini and chocolate chips to the batter.
  8. Pour batter into muffin tin and top with a bit of chopped walnut.
  9. Bake for about 35 minutes (until a toothpick comes out clean from the center of the muffin).
  10. If you’d like, dust with powdered sugar and finish with chocolate chips.

Both the nuts and chocolate chips are optional. Leave out the chocolate chips if you want it to be a bit more savory. Or subtract the nuts if your kids go to a nut-free school. The best thing is these keep really well so you can make them the night before and pop in a lunchbox for the next day ready to go. And, it makes a great on-the-go snack for yourself, too!

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